Personalized Therapy Tailored to Your Needs
Individual Sessions: $175 | Sliding Scale Available
At Suzanne Garrett Therapy, we offer a compassionate, evidence-based approach to mental health and emotional well-being. Whether you’re navigating trauma, anxiety, or major life transitions, our specialized services provide a safe, supportive space for healing and growth.
We specialize in EMDR Therapy, Internal Family Systems (IFS) Therapy, and Person-Centered Psychotherapy, helping individuals process past experiences, improve self-awareness, and develop resilience. Our services are tailored for busy professionals, high-achievers, and those seeking long-term therapy without the hassle of insurance.
With a variety of online counseling options, we provide flexibility to meet you wherever you are—physically and emotionally. Whether you’re struggling with complex PTSD, anxiety, or simply seeking clarity and support, our therapy services can help you reclaim balance and confidence in your life.
📍 Serving Humboldt County and Northern California, including Eureka, Arcata, Fortuna, and beyond.
Therapy Services Offered:
EMDR Therapy
Evidence-based treatment for trauma and PTSD, helping reprocess distressing memories to reduce their emotional impact.
Online Support
Virtual mental health support tailored to your needs, providing guidance for stress, anxiety, and personal growth.
Counseling for Anxiety
Compassionate therapy to help manage and reduce anxiety, providing coping strategies for a balanced life.
Counseling for cPTSD
Specialized therapy for complex PTSD, helping clients navigate emotional healing and reclaim their lives.
Free Counseling Consultation
A no-obligation introductory session to discuss your needs and explore how therapy can help.
Internal Family Systems (IFS) Therapy
A structured approach to understanding and healing different parts of yourself, fostering self-compassion and integration.
Person-Centered Psychotherapy
A non-judgmental, supportive therapy style that empowers clients to explore their thoughts and emotions freely.
Counseling for Life Transitions
Support for major life changes, including job loss, academic stress, relationship conflicts, and personal growth.
Counselor
Professional therapy services tailored to individuals seeking emotional support and personal development.
Mental Health Service
Comprehensive mental health care, including anxiety management, trauma recovery, and emotional wellness strategies.
Psychosocial Therapist
Therapy focused on the intersection of mental health and social well-being, helping clients improve relationships and daily functioning.
Online Counseling
Secure, confidential virtual therapy sessions, ideal for busy professionals seeking support from the comfort of home.